Hi.

Welcome to my blog.  Here, I share plant-based and raw recipes, healthy lifestyle tips, yoga information, and more.  I hope you enjoy your visit!

Good Morning Sunshine Juice

Good Morning Sunshine Juice

When I was a kid, if we didn't get up with the alarm clock, my dad would wake us up saying "Good morning, sunshine!" as he sprayed us in the face with a mist of water.  It was a rude awaking, but something that has stuck with me.  In honor of my dad's twisted sense of humor, I've created this bright and cheery, lovely and sweet pick-me-up that will (hopefully) wake you up without a spray of water to the face.

Good Morning Sunshine Juice

1 large golden beet

1 medium zucchini

1 broccoli stalk

1/2 pineapple with core, peeled 

5-10 carrots, depending on size

1 lemon, peeled

Run all ingredients through a juicer.  And enjoy.  No instructions needed here.  Enjoy!

Recipe: Simple Raw Spring Soup

Recipe: Simple Raw Spring Soup

Our Little Fairy Turned TWO! (Throwing a Plant-Powered Birthday Party)

Our Little Fairy Turned TWO! (Throwing a Plant-Powered Birthday Party)